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CV Track Distance Training Info
Information about our training principles and guidelines.

CV Track Distance Racing Info
The Basics of Racing on a Track.

Post-Race Self-Evaluation
Upon completion of a race, athletes will reflect on their preparation & performance, and begin to focus on action steps for the next race. Athletes will complete this Post-Race Self-Evaluation as soon after their cool-down as possible. Coaches will review and discuss with athletes when appropriate.

Distance - 800-3200

Jason Tamura

Volunteer Coach - D​istance


Andy Jeanson

Volunteer Coach - Distance


Average runners sprint until the breath in them is gone,

But champions have the iron will that makes them carry on!

For rest the average runners beg when limp their muscles grow,

but champions run on leaden legs, their spirit makes them go!

Average runners are complacent when they do their best to score,

but champions do their best and then they do a little more!

Josh APplebach

Head Coach - Running Events


Some of the Greatest Runners of All Time

Here are some documentaries & videos about some of the greatest distance runners past and present

Jenny Simpson

Kenenisa Bekele

Paula Radcliffe

Haile Gebrselassie

Tirunesh Dibaba

Genzebe Dibaba

Hicham El Guerrouj

David Rudisha

Emil Zatopek

Galen Rupp

Sebastian Coe