A great online tool to help you set and achieve time-based goals.
Upon completion of a race, athletes will reflect on their preparation & performance, and begin to focus on action steps for the next race. Athletes will complete this Post-Race Self-Evaluation as soon after their cool-down as possible. Coaches will review and discuss with athletes when appropriate.
Information about our training principles and guidelines.
The Basics of Racing on a Track.
To receive text messages with information regarding CV Distance, text @cvdistance to 81010