Week 01 - Nov 27-3


Week 02 - Dec 4-10


Week 03 - Dec 11-17


Week 04 - Dec 18-24


Week 05 - Dec 25-31


Week 06 - Jan 1-7


Week 07 - Jan 8-14


Week 08 - Jan 15-21


Week 09 - Jan 22-28


Week 10 - Jan 29-4 ‚Äč

2018 Distance Training Details

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