RUN CAMPO
CV Athletes & Families,
It's fall break! A time to rest and spend time with family and friends. Fall break is bitter-sweet for athletes, since we have to balance the rejuvenation that comes with vacation and the need to keep working on fitness through the end of the season. Athletes will have opportunities to meet with the team to train, but they will be required to undertake lots of the training on their own. Here's the team workout schedule for the next couple weeks:
Fri Oct 6th - 11:45am - 1:15pm - CVHS PE Classroom
Tues Oct 10th - 5:00pm - 6:30pm - Crossroads Park Western Parking Lot
Wed Oct 11th - 5:00pm - 6:30pm - Crossroads Park Western Parking Lot
Thurs Oct 12th - 6:30pm - 7:45pm - Pasta Party @ Mac Jones's House - 1761 E Arco Dr
Fri Oct 13th - 6:00am - 11:30am - Crossroads Park Eastern Parking Lot
Mon Oct 16th - 5:00pm - 6:15pm - Crossroads Park Western Parking Lot
Wed Oct 18th - 2:45pm - 4:15pm - CVHS PE Classroom
Wed Oct 18th - 6:30pm - 7:45pm - Pasta Party @ Ethan Bertrand's House - 1149 E Mary Ln
Thurs Oct 19th - 12:00pm - 4:00pm - Gilbert City Championships - Crossroads ParkEastern Lot
Here's the Schedule for Titan Invitational Friday 10/13:
7:00am - Arrive at Crossroads Park, Eastern Parking Lot for Set-Up
7:20am - Freshmen Boys & Girls Begin Warm-Up
7:55am - Open Race Boys & Girls Begin Warm-Up
8:00am - Boys Freshmen - All CV Freshmen Boys
8:05am - Girls Freshmen - Bowe, Brooks, Crane, Mask, Riggs, Smith, Tingey
8:30am - Varsity Boys Warm-Up
8:35am - Boys Open - All Non-Freshmen, Non-Varsity
8:40am - Girls Open - Ashcraft, Lugay, O’Berry, Wellington
9:00am - Varsity Girls Warm-Up
9:10am - Boys Varsity - Anderson A, Edwards, Prusse, Reidhead B, Stubbs, Tamura, Whaley
9:40am - Girls Varsity - Callaghan, Farrow, Kautz
10:10am - Awards Ceremony - Medals to Top-10 in each race
10:40am - Varsity Athletes 12-15 min Tempo Run & Rope Stretch
Crossroads Park is "in our neighborhood!" and can feel like a "home course" for us, so we would love to see another big crowd of parent supporters at Titan on Friday morning and the weeks that follow! (A course map is posted below)
Here are the training details for this week-- Week 10
Athletes, please make sure you arrive on Tuesday at 5:00 with a wristwatch and your Tempo Pace, 5k Race Pace, & vVO2max pace memorized.
A few final points of interest:
- In case you missed it, Jason Tamura put together some clips from Twilight into a great video! Take a look!
- Click here to see photos from last year's Titan Invitational
- If you don't already, follow us on Instagram & Twitter: @RunCampo
- SAVE THE DATE! Our end of the season team awards ceremony will be Monday, Nov 20th at CVHS.
Looking forward to another great week of training and racing!