After a race, we request that athletes complete this self-reflection form. This is intended to help athletes learn from their race experience; everything from preparation to goal setting for the next race, and more. Coaches will consult athletes after their races, upon reading the feedback provided by the athlete.
Information about our team and training principles, standards, and guidelines.
This is what we as a team are going to "stack hands on" for this season. This details what coaches and teammates expect from you and what you can expect from your teammates and coaches.
All students must return a grade check form completed by their teachers on the following dates: Aug 15th, Sept 1st, Sept 14th, & Oct 2nd.
Athletes wishing to maximize their potential would be foolish to neglect attention to how they fuel their training.
A collection of videos about some of the greatest distance runners of all time, and videos related to our sport.